samedi, août 19, 2006

Hommage à l'exercice


Des chercheurs de l'Université du Missouri-Columbia, ont récemment mesuré le tissus adipeux d'un groupe de rats, et après un peu plus de deux ans sans exercices, les rats ont augmenté d'environ 25% leur masse adipeuse. "Ne sachant pas qu'il est possible d'obtenir de la nourriture à tout moment, le corps emmagasine, sous forme de gras, tout ce qu'il ne brûle pas pour faire fonctionner le corps", rapporte Frank Booth, PhDm, professeur d'études biomédicales et co-auteur de l'étude.
.
De plus amples études sont requises pour mesurer et quantifier cette observation sur les humains. Toutefois, le message est clair: ce que vous ne brûlez pas en faisant de l'exercice, le corps le stockera sous forme de gras.
____________________________
Rick Chillot, Diane the curves magazine, winter 2006
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